YOUR NEXT STEPS

Welcome to The Health Bites Vault!

You’re officially in — and I’m so glad you’re here! The Health Bites Vault is a self-paced collection of practical tools you can use whenever you need them. No schedules. No deadlines. No pressure to “keep up.” Just resources you can come back to as your life, goals, and needs change.

This page will walk you through a few simple setup steps so your resources land directly in your WhatsApp chat and are easy to access anytime.

01 / Set Up WhatsApp

All content is delivered through WhatsApp. If you don’t already have the app, download it on your phone so you can receive your resources.
02 / Add Me To Contacts

To receive your resources promptly, you’ll need to save my contact name and number in your phone and send me a quick 👋 so WhatsApp recognizes the connection.
03 / Receive Your Tools

Once we’re connected on WhatsApp, we’ll send your resources over. From there, you can open what you need, come back anytime, and reuse tools as often as you want.