YOUR NEXT STEPS

Welcome to The Inflammation Fix Masterclass!

You’re officially in — and I’m so glad you’re here. Over the next 5 days, you’ll start replacing confusion with clarity around what helps your body feel calmer and more supported, especially at dinner. You won’t be overhauling everything. You’ll be guided through balanced dinners, simple prep, and daily support so you can stop guessing and start noticing what actually makes a difference for your body.

This page will walk you through your next steps so you’re set up before the masterclass begins.

01 / Set Up WhatsApp

All masterclass content is delivered through WhatsApp. If you don’t already have the app, download it on your phone so you can receive your resources and join the Masterclass Support Chat.
02 / Add Me To Contacts

To make sure you receive your resources (and they don’t vanish into the void), you’ll need to save my contact name and number in your phone then send me a quick 👋 so WhatsApp recognizes the connection.
03 / Mark Your Calendar

On the Friday before class, you’ll receive your prep resources to help you get ready for the week ahead. Use Saturday and Sunday to review everything, grab groceries, and do some prep work. Come Monday, you’ll be feeling organized and confident!
04 / How It Works

Each day, you’ll receive a message from Coach CB with your daily resource — everything you need will land right in your WhatsApp inbox. Use the Masterclass Support Chat to share wins, ask questions, and stay connected — that’s where the real magic happens!
05 / Join The Support Chat

Use this LINK to join the Masterclass Support Chat and connect with your crew of like-minded women (and Coach CB). This is your hub for encouragement, accountability, and lifting one another up.