private coaching
no GENERIC plans, this is PERSONAL
One-on-one coaching with me, built around your body, goals, and life.
For women who are tired of trying to figure everything out on their own and are ready for expert eyes, clear direction, and a coach in their corner. We’ll figure out what you need, where you could use support, and the level of coaching that makes the most sense for you.
Because sometimes your journey needs a personal touch.
Best for women who want personalized guidance, expert input, and support that goes beyond general advice.
→ Tailored strategy. I’ll build your coaching around your goals, your starting point, and the level of support you’ve chosen, not someone else’s template.
→ Expert support. You’ll have my eyes on what you’re doing, with guidance and adjustments based on your goals and progress.
→ Accountability that lasts. I’ll help you stay focused, work through the things that get in your way, and keep moving toward your goals.
I’ll meet you where you are, we’ll build from there.
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Focuses
we’ll focus on what matters for your goals, whether that’s nutrition, macros, movement, performance, or a combination of them.
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Flexibility
We’ll build your strategy around your schedule, your goals, and your priorities, so what we’re doing actually works for your busy life.
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Feedback
I’ll keep an eye on your progress, help you work through what isn’t working, and make adjustments when they’re needed.
choose your path
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choose your path ٭
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01 / Nutrition Coaching
For the woman ready to go all in. This is my most comprehensive coaching option, for women who are serious about their results or feel stuck and need expert eyes to figure out what’s missing. Whether your goal is fat loss, better performance, or taking your results to the next level, I’ll build your strategy around your body, your goals, and what your progress is telling us.
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02 / VIP Macro Coaching
My most popular option for women who want customized macros, but also want more connection, support, and accountability along the way. You’ll get everything included in Macro Coaching, plus more access to me for deeper guidance, regular check-ins, and adjustments as we work toward your goals. Perfect if you want someone in your corner between those monthly check-ins.
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03 / Macro Coaching
For women who want customized macros and expert guidance without ongoing coaching support. I’ll calculate your numbers, then we’ll meet monthly to review your progress, talk through what’s working, and make any necessary adjustments. You’ll have clear targets to work toward and a monthly touchpoint to keep things moving in the right direction.
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If you’re looking for more comprehensive nutrition support or need expert eyes on your overall approach, Nutrition Coaching is the place to start.
If your main focus is macros, Macro Coaching gives you customized numbers with monthly meetings and adjustments, while VIP Macro Coaching gives you more access to me, support, and accountability along the way.
Still unsure? Reach out HERE and I’ll help you figure out which option makes the most sense for you. -
No problem. Everything is done online, with flexible scheduling and support that moves with you. I’ll work with you to make your coaching fit into your real life, whether you’re juggling a packed schedule, travelling, or just dealing with a particularly busy season.